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Unique way couple raised $11K for their wedding

<p>When Andie Lickiss proposed to Pagan on New Years Eve in 2021, he had no idea that the pair would spend the next year collecting trash from their neighbours. </p> <p>With the cost-of-living on the rise, the couple were doing everything they could to save up for their dream wedding on September 2023. </p> <p>“We were both working two jobs, trying to save for a house, and everything is just so expensive,” Pagan told <em>7Life</em>. </p> <p>“We didn’t want the wedding to put us in debt.”</p> <p>While thinking of ways to cut corners and save more money, Pagan - who was a keen recycler and had been using a state government-run recycling initiative, Return and Earn, since 2018 - felt inspired to take her recycling to the next level after spotting a wheelie bin in her backyard. </p> <p>Pagan then took to her local community Facebook page to ask her neighbours for their unwanted bottles and cans to help with the cost of their wedding, with the initiative offering 10 cents per aluminium can, plastic or glass bottle deposited.</p> <p>“I had about 50 messages from people ... saying they will just stack them outside their house and we can come and collect,” she said. </p> <p>She then started mapping out the perfect route to pick up the recycling ,and not long after, the couple began their trash-collecting journey almost every day after work in their ute and trailer. </p> <p>“People might laugh because it is only 10 cents (per container),” she said. </p> <p>“But every little bit counts.”</p> <p>Over 19 months the couple recycled more than 100,000 containers, and made memories along the way, as they got closer to their neighbours who would donate cardboard boxes and wheelie bins full of empty cans and bottles. </p> <p>They also volunteered at local sporting events and spent weekends cleaning up fields and stadiums. </p> <p>Each dollar went towards their goal of $4,500 to pay for their dream photographer, with the couple sometimes pocketing more than $400 at a time when they cashed in each load. </p> <p>Within six months the couple had reached their goal, but they didn't stop there. </p> <p>“I couldn’t believe it,” Pagan said. </p> <p>“We just decided to keep going. The cost of living wasn’t getting cheaper.”</p> <p>Andie and Pagan cashed in cans and bottles right up until the week before their wedding. </p> <p>“We never told anyone how much we made,” Pagan said. </p> <p>“Our celebrant announced it at the wedding (and) the looks on everyone’s faces! They were so shocked, and our photographers caught it.”</p> <p>The couple collected a grand total of $11,127.50 with the help of their local community, and now Pagan encourages others to reach out and ask for help. </p> <p>“I hope that people who are doing it tough are not afraid to reach out and ask for help.”</p> <p><em>Images: 7News</em></p>

Relationships

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"Exciting news": MKR couple Carly and Tresne share heartwarming update

<p><em>My Kitchen Rules</em> couple Carly Saunders and Tresne Middleton have shared that they are expected a baby boy. </p> <p>The couple endured the worst when their daughter, Poppy Grace, passed away in February 2023 at just 20 months old after battling leukaemia. </p> <p>Just five months after Poppy's death, the couple were dealt another blow as they announced they had suffered a miscarriage.</p> <p>Now, a year on from Poppy's tragic passing, the women have shared some joyous news with their followers, sharing that they are expecting a new addition to their family.</p> <p>Posting the pregnancy announcement to their shared Instagram page, they wrote that their baby boy is due on August 24th this year: just one day before Carly's birthday.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C4-FyQ6RJLe/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C4-FyQ6RJLe/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Carly Tresne (@carlyandtresne)</a></p> </div> </blockquote> <p>“We have some exciting news! Poppy Grace is going to be a big sister! 🎉” they said on Tuesday.</p> <p>“We’ve been battling with the right time to share this news, as we always want to be sensitive to those who have been going through their own challenges with cancer and fertility treatment. But this bump is getting too big to hide!”</p> <p>Carly continued writing of the challenging journey she and Tresne had gone through, both undergoing IVF while dealing with the grief of losing Poppy Grace.</p> <p>“We both struggle with visiting the hospital due to the difficult memories of our 17 months living in hospital with Poppy Grace," she wrote. </p> <p>"This darling little boy is something very positive for us to look forward to. Thank you to the people who have continued to be in our corner."</p> <p>"We want to give this sweet little boy the best possible chance, and we know that our beautiful Poppy will be excitedly looking down on us with happiness dancing in her heart. 🩵"</p> <p>The announcement prompted a flood of well wishes and congratulations for the couple, with one overjoyed fan writing, "Oh I’m so happy for you all. A beautiful little boy sent from above by their big sis."</p> <p><em>Image credits: Instagram </em></p>

Family & Pets

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New details on man killed by snake at childcare centre

<p>A childcare centre in Queensland, where father-of-three suffered a <a href="https://www.oversixty.com.au/health/caring/dad-dies-after-being-bitten-by-deadly-snake-in-child-care-centre" target="_blank" rel="noopener">fatal snake bite</a>, is under investigation by workplace safety officials. </p> <p>Jerromy Brookes, 47, was bitten multiple times on his arm while attempting to remove a snake from the premises on Tuesday afternoon. He was not a qualified snake catcher, and tragically passed away in Townsville Hospital after going into cardiac arrest at his home in Deeragun. </p> <p>“Workplace Health and Safety Queensland (WHSQ) is investigating an incident that occurred at a business in Townsville,” a spokesperson told 7News. </p> <p>“As this is a current investigation, WHSQ is not able to provide further information at this time.”</p> <p>WHSQ has the power to prosecute allegations of workplace safety breaches. </p> <p>Brooke is survived by his wife and three children. </p> <p>His wife was the person who called emergency services and provided first aid when Brookes began showing symptoms at home. </p> <p>A family friend has paid tribute to the fallen father saying: “Jerromy was helping remove a snake from another childcare centre in Townsville when the incident occurred." </p> <p>“He was doing his very best to keep the children safe.”</p> <p>It was believed that Brookes was trying to remove an eastern brown snake, one of the deadliest in the world, however the species has not been officially confirmed. </p> <p>Police are reportedly not investigating the incident as a criminal matter, but are working to provide a report for the coroner. </p> <p><em>Images: Facebook</em></p>

Caring

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Home & Away star gives birth to third son at 47

<p>Melissa George has welcomed her third son! </p> <p>The former <em>Home & Away</em> actress, 47, announced the news on Instagram, with a sweet black and white photo of her baby boy's feet. </p> <p>"Welcome to the world my little man. Love knows no end. A mother of 3 sons. Cannot believe it. My heart is so full," George captioned her post.</p> <p>Fans were quick to congratulate the actress in the comments. </p> <p>"How beautiful - congratulations and sending love 🤍" wrote one fan. </p> <p>"I am so thrilled for you my love, sending all of my love to you and your three magnificent boys," added another. </p> <p>"Congratulations Melissa!!! Sending you all so much love!" wrote a fourth. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C4tNiLjq6PC/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C4tNiLjq6PC/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Melissa George (@melissageorgeofficial)</a></p> </div> </blockquote> <p>News of the star's birth comes just weeks after she <a href="https://www.oversixty.com.au/lifestyle/family-pets/inside-home-and-away-star-s-joyous-baby-shower" target="_blank" rel="noopener">confirmed her pregnancy </a>with a series of photos from her lavish baby shower in France, after she sparked pregnancy rumours earlier this year. </p> <p>In one of the photos shared at the time, George showed off her growing baby bump in a white shirt and cardigan, making silly faces as she posed with heart-shaped cookies with "Melissa's baby boy" written with frosting. </p> <p>She had a bunch of blue and white balloons set up, with friends sharing photos from the event with the caption: "Celebrating this beautiful lady... what a magical afternoon." </p> <p>George shares sons, Raphaël, nine, and Solal, seven, with her French ex-partner Jean-David Blanc.</p> <p>She has previously reflected on motherhood in an interview with <em>The Sydney Morning Herald</em>. </p> <p>"Having children, for me, will go down in my life as the greatest, most victorious, thing I've ever done," she said at the time. </p> <p><em>Images: Instagram</em></p>

Family & Pets

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Bold idea sees hotel offer thousands in cash back if it rains

<p>In a move that's making waves in the travel industry, a posh hotel in the heart of Singapore has rolled out a revolutionary offer: rain insurance. Yes, you heard it right – rain insurance!</p> <p>InterContinental Singapore, a sanctuary for jet-setters seeking respite from both the humidity and the occasional tropical deluge, has unleashed a game-changer for travellers. Dubbed the "Rain Resist Bliss Package", this offer promises to keep your spirits high even when the rain gods decide to throw a dampener on your plans.</p> <p>Picture this: you've booked your suite at this 5-star haven, eagerly anticipating your Singapore escapade. But lo and behold, the forecast takes a turn for the soggy, threatening to rain on your parade – quite literally. Fear not, dear traveller, for with the Rain Resist Bliss Package, you can breathe easy knowing that if your plans get drenched, your wallet won't.</p> <p>Now, you might be wondering, how does this rain insurance work? Well, it's as simple as Singapore Sling on a sunny day. If the heavens decide to open up and rain on your parade for a cumulative 120 minutes within any four-hour block of daylight hours (that's 8am to 7pm for those not on island time), you're entitled to a refund equivalent to your single-night room rate. The package is available exclusively for suite room bookings starting from $SGD850 per night – so that’s around $965 rain-soaked dollars back in your pocket, no questions asked. No need to jump through hoops or perform a rain dance – just sit back, relax, and let the rain do its thing.</p> <p>And fret not about having to keep an eye on the sky – the clever folks at InterContinental Singapore have got you covered. They're tapping into the data from the National Environmental Agency Weather Station to automatically trigger those rain refunds. It's like having your own personal meteorologist ensuring that your plans stay as dry as your martini.</p> <p>But hey, if the rain does decide to crash your party, fear not! The hotel has an array of dining options to keep your tastebuds entertained while you wait for the clouds to part. And let's not forget, Singapore isn't just about sunshine and rainbows – there are plenty of indoor activities to keep you occupied, from feasting at Lau Pa Sat for an authentic hawker experience to retail therapy at Takashimaya.</p> <p>And here's a silver lining to those rain clouds: fewer tourists! That's right, while others might be scrambling for cover, you could be enjoying shorter lines, less crowded attractions, and even snagging better deals on accommodations. Plus, let's not overlook the fact that the rain brings a welcome respite from the tropical heat, making outdoor adventures all the more enjoyable once the showers subside.</p> <p>So, pack your umbrella and leave your worries behind. With InterContinental Singapore's Rain Resist Bliss Package, you can embrace the unpredictable and turn even the rainiest of days into a memorable adventure. After all, as they say, when life gives you lemons, make Singapore Slings and dance in the rain!</p> <p><em>Images: InterContinental Singapore / Getty Images</em></p>

International Travel

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Inside Home and Away star's joyous baby shower

<p>Former <em>Home and Away</em> star Melissa George has some joyful news to share with her fans – she's expecting her third child!</p> <p>The 47-year-old actress, who now resides in France, recently celebrated this exciting milestone with a joyous, fun-filled baby shower surrounded by friends and family.</p> <p>Dressed in a chic white T-shirt and cardigan that beautifully accentuated her baby bump, George radiated happiness as she revealed that she's expecting another son.</p> <p>The baby shower was a sight to behold, adorned with blue and white balloons, and featured adorable blue cookies with the sweet message, "Melissa's baby boy".</p> <p>In photos shared from the event, George can be seen delightfully displaying her baby bump while holding up the cute cookies and pulling a funny face. A friend captioned the images, capturing the magic of the afternoon spent celebrating this beautiful moment.</p> <p>Although George has not disclosed the identity of the father, she shares her two older sons, Raphaël and Solal, with her French ex-partner, Jean-David Blanc.</p> <p>Reflecting on motherhood in the past, George as expressed profound gratitude: "Having children, for me, will go down in my life as the greatest, most victorious, thing I've ever done."</p> <p>She added: "Adopting, however you do it, when you have that baby in your arms, it's the greatest thing in the world."</p> <p>Having risen to fame on <em>Home and Away</em> before making her mark in Hollywood with notable roles in films like <em>Triangle</em>, <em>The Amityville Horror</em>, and <em>30 Days of Night</em>, George continues to embrace life's adventures with grace and joy. </p> <p><em>Images: Instagram</em></p>

Family & Pets

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Drinking olive oil: a health and beauty elixir or celebrity fad in a shot glass?

<p><em><a href="https://theconversation.com/profiles/hazel-flight-536221">Hazel Flight</a>, <a href="https://theconversation.com/institutions/edge-hill-university-1356">Edge Hill University</a></em></p> <p>In the ever-changing world of wellness trends and celebrity endorsed health fads there is a new trend on the scene: daily olive oil shots.</p> <p>Celebrities such as <a href="https://poosh.com/why-kourtney-kardashian-drinks-tablespoon-evoo/">Kourtney Kardashian</a>, Beyonce, Gwyneth Paltrow and <a href="https://www.womanandhome.com/life/news-entertainment/jennifer-lopez-credits-her-grandmas-crazy-beauty-secret-for-glowing-skin-and-chances-are-you-already-have-it-at-home/">Jennifer Lopez</a> all extol the virtues of swigging extra virgin as well as slathering it on their skin, crediting olive oil for their glowing complexions.</p> <p>Lopez even based her JLo Beauty brand around the kitchen staple, claiming that her age-defying looks were not the result of botox or surgery but the family beauty secret: <a href="https://graziamagazine.com/us/articles/jennifer-lopez-skincare-routine/">moisturising with olive oil</a>.</p> <p>And she’s in good company. Hollywood star <a href="https://jnews.uk/goldie-hawn-swears-by-olive-oil-for-perfect-skin-at-76-best-life/">Goldie Hawn reportedly drinks olive oil</a> before bed and uses it topically as a moisturiser, while <a href="https://www.redonline.co.uk/beauty/a31184313/julia-roberts-olive-oil-hair-skin/">beauty icon Sophia Loren</a> really goes to town by bathing in the stuff.</p> <p>While these celebrities swear by the skin beautifying properties of olive oil, some skin types should <a href="https://scholarhub.ui.ac.id/cgi/viewcontent.cgi?article=1182&amp;context=jdvi#:%7E:text=Background%3A%20Dry%20skin%20or%20xerosis,water%20in%20the%20stratum%20corneum.">give it a swerve</a>. Those <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/dth.14436">prone to acne</a> or eczema, for example, might find the <a href="https://www.jacionline.org/article/S0091-6749(21)00813-7/fulltext">olive oil exacerbates their problems</a>. Some <a href="https://pubmed.ncbi.nlm.nih.gov/22995032/">dermatologists warn against</a> using it as skin care altogether – bad news for JLo.</p> <figure><iframe src="https://www.youtube.com/embed/3F7uc9jV9V4?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Thanks largely to celebrity promotion, drinking olive oil has now become a <a href="https://www.independent.co.uk/tv/lifestyle/tiktok-dua-lipa-ice-cream-olive-oil-b2479725.html">worldwide TikTok sensation</a>. Viral videos show influencers tossing back shots of cult olive oil brands, and proclaiming a wide range of health benefits from improving digestion to clearing up acne.</p> <p>Celebrity and influencers are sold on liquid gold but what about the rest of us? Can drinking olive oil really work on miracles for our health?</p> <h2>The benefits of olive oil</h2> <p>There’s no doubt that olive oil is full of good stuff. It’s high in polyphenols and antioxidants, which have protective qualities for the body’s tissues. It’s also a rich source of essential fatty acids, including oleic acid, which is known for <a href="https://foodrevolution.org/blog/olives-and-olive-oil-benefits/#:%7E:text=Compared%20with%20olives%2C%20olive%20oil,in%20polyphenols%20and%20antioxidants%2C%20however">lowering cholesterol</a> so reducing the chances of heart disease.</p> <p>Research has found that the inclusion of olive oil in the diet shows encouraging effects in a variety of <a href="https://doi.org/10.3390%2Fnu11092039">inflammatory and medical diseases</a> and can <a href="https://doi.org/10.3389%2Ffnut.2022.980429">support weight management</a> if used correctly.</p> <p>Replacing butter, margarine, mayonnaise and dairy fat with olive oil has been linked to a <a href="https://doi.org/10.1016%2Fj.jacc.2021.10.041">lower risk of mortality</a>. There’s also evidence to suggest that the protective compounds in olive oil may help <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0261649">guard against cancer</a>, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10376491/">dementia</a> and <a href="https://pubmed.ncbi.nlm.nih.gov/29141573/">support the liver</a> <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7916323/">and kidneys</a>.</p> <p>But none of this is new information to health professionals. The health benefits of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7466243/">extra virgin olive oil</a> are <a href="https://doi.org/10.3390%2Fnu11092039">well researched</a> and nutritionists have promoted olive oil as a swap for saturated cooking fat for years.</p> <p>After all, the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7536728/">Mediterranean diet</a> has been touted as one of the healthiest diets in the world for decades. The diet itself can vary from region to region, but <a href="https://doi.org/10.3390%2Fnu15092127">virgin olive oil</a> is a <a href="https://doi.org/10.3390%2Fnu11092039">consistent element</a>. It’s used as the <a href="https://www.themediterraneandish.com/cooking-with-olive-oil/">main source of cooking fat</a> and included in everything from salad dressings to bread.</p> <figure><iframe src="https://www.youtube.com/embed/krFcE5IPT7g?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <h2>Can fat be healthy? Yes and no</h2> <p>Fats are crucial for a balanced diet, aiding in the absorption of fat-soluble vitamins A,D,E,K and enhancing the nutritional value of meals.</p> <p>However, fat of any kind is also dense in calories and excessive consumption <a href="https://doi.org/10.1159/000336848">can lead to weight gain</a>. According to the <a href="https://www.who.int/news/item/17-07-2023-who-updates-guidelines-on-fats-and-carbohydrates">World Health Organization</a>, to prevent unhealthy weight gain, adults should limit their intake of fat to 30% of total energy intake with no more than 10% coming from saturated fats.</p> <p>Two tablespoons of olive oil – the standard amount in the shots taken by celebrities and social media influencers – contain 28g of fat (238 calories) and 3.8g of saturated fat equating to <a href="https://fdc.nal.usda.gov/fdc-app.html#/food-details/171413/nutrients">19% of the recommended daily intake</a>.</p> <p>That daily shot of extra virgin, then, might not be the best idea. Adding small amounts of olive oil to meals throughout the day is a more balanced – and appetising – approach to incorporating healthy fats into your diet.</p> <p>But what about Kourtney Kardashian’s <a href="https://poosh.com/why-kourtney-kardashian-drinks-tablespoon-evoo/#:%7E:text=First%20things%20first%2C%20it's%20recommended,a.m.%20(every%20other%20day).">claim that</a>: “It’s recommended to consume extra virgin olive oil in the morning on an empty stomach so the oil can coat your system and neutralize your stomach walls for optimal benefits?”</p> <p><a href="https://www.oliveoiltimes.com/briefs/consuming-olive-oil-on-an-empty-stomach-health-benefits/91503">Some brands</a> have also echoed the idea that consuming olive oil on an empty stomach offers unique health benefits. But no. There’s no scientific evidence to suggest this is true.</p> <p>For a healthy but more satisfying snack, Kourtney might try including a handful of olives into her daily diet. Olives offer the same rich array of nutrients, including vitamins E, A and K, alongside essential minerals such as iron, calcium, magnesium, potassium and amino acids.</p> <p>Unlike olive oil, olives have the added benefit of a high fibre content. The combination of fat and fibre enhances feelings of satiety, making olives a nutritious addition to the diet.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/224018/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/hazel-flight-536221">Hazel Flight</a>, Programme Lead Nutrition and Health, <a href="https://theconversation.com/institutions/edge-hill-university-1356">Edge Hill University</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/drinking-olive-oil-a-health-and-beauty-elixir-or-celebrity-fad-in-a-shot-glass-224018">original article</a>.</em></p>

Beauty & Style

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11 beauty trends that should have never happened

<p><strong>Avoid these beauty buzzkills at all costs</strong></p> <p>Recent years have seen particularly vibrant, eccentric and unpredictable movements in the beauty sphere. Don’t get us wrong; beauty is an aesthetic concept that is indeed subjective to the eye of the beholder, but some of these recent trends aren’t as appealing as you might think.</p> <p>While you’re recovering from the traumatic fashion trends embedded in our history, take comfort in knowing that just about every decade has encountered questionable decisions – whether that be sartorial or cosmetic. If the thought of sporting orange Crocs and popcorn shirts makes you cringe, consider discarding these unflattering beauty trends as well.</p> <p>As proven peeves for guys, makeup artists and job employers alike, these 11 beauty trends actually do the opposite of their intended purpose.</p> <p><strong>Overly sticky lip gloss</strong></p> <p>We all love to sport a glossy pout, but when your lips are so sticky that they begin to look like you doused your mouth in maple syrup, that’s a problem. Wearing it outside especially doesn’t help; nobody likes spending the day with sticky, raspberry pink-streaked strands. Not surprisingly, men aren’t fans of it either; surveys have found that the majority of men vote against women donning it on a dinner date.</p> <p>Not only does it diminish the whole effortless, woke-up-like-this impression you’re trying to pull off, but nobody wants to make out with super glue. Instead, try opting for long-lasting lip tints that moisturise with a subtle sheen.</p> <p><strong>Extensive self-tanner</strong></p> <p>Unless you’re naturally blessed with the wondrous genes of a luminous rose gold complexion, the rest of us mere mortals have been turning to self-tanners to bestow that subtle bronze glow.</p> <p>This doesn’t come with no strings attached however; not only can it ruin that expensive white cashmere sweater you just bought, one coat too many and you’ll begin to resemble a baked pastry. Instead of that “fresh-out-of-the-oven” look, try a tinted moisturiser instead.</p> <p><strong>Stiff hair </strong></p> <p>Applying too much hairspray can make your locks crunchier than a forest floor during September. Instead of spritzing half a bottle of hairspray on your poor scalp, keep it minimal or natural.</p> <p><strong>Hair add-ins </strong></p> <p>While synthetic clip-ons can be cute on a kid or at Coachella, feathers, extensions, and bells on a regular basis can come off rather childish.</p> <p>To prevent looking like a walking Christmas tree (and avoid making your hair look like an arts-and-crafts project), opt for dangling these trinkets on handbags or sporting them as jewellery instead.</p> <p><strong>Neon lips </strong></p> <p>While we’ve all seen the numerous images floating of (admittedly cool-looking) vibrant lipstick styles all over Pinterest, we’re still left scratching our heads as to what public setting one can don a neon green pout.</p> <p>Sporting electrifying colours too drastically divergent from your natural lip colour may make yourself come off as unprofessional and overly aggressive, so it’s best to stay away from the popping lips if you’re attending a job interview.</p> <p><strong>Wet hair look</strong></p> <p>Makeup artists worldwide have predicted this to be the major hair trend of the year. With celebrities like Rosie Huntington-Whiteley and Kim Kardashian West donning it on red carpets and said to have been inspired from Calvin Klein’s campaigns in the ‘90s, it has caught major spotlight everywhere.</p> <p>Although the tousled, wet hair look may look nice on the beachside, having a twist with too much slick on the streets may just come across as greasy, unwashed hair.</p> <p><strong>Colour-blocked makeup </strong></p> <p>Colour-blocking on clothing is undeniably chic, but colour-blocked makeup can make your face appear much too angular, and not in a good way. If you want to avoid looking like a makeup novice, don’t neglect the blending brush.</p> <p><strong>Hangover makeup</strong></p> <p>You know those mornings after a particularly rough night out, and you awaken to the sight of a bloated, saggy face?  Well, now there’s a makeup trend striving for just that. A new trend known as “hangover beauty,” this look praises “aegyo-sal” (translated into “charming fat”), striving to highlight the puffiness under one’s eyes.</p> <p>To achieve the look, one has to line the bags underneath the eye and add blush above the cheekbones before blending them together into a reddish hue. This one’s pretty straightforward: don’t try to enhance what the rest of society usually tries to cover up.</p> <p>While having your eyes appear puffy and red-rimmed may have been an intentional choice for you, chances are people are just going to wonder how much sleep you got last night.</p> <p><strong>Furry nails</strong></p> <p>Ever since Jan Arnold, renown co-founder of CND nail polish, showcased furry nails on the runway, people have been plastering actual faux fur on their nails. Several obvious questions arise to the impracticality factor of this trend (how do you even eat or wash your hands with those?), but this nail art might be stretching it a tad too far, even for nail aficionados.</p> <p>You don’t want someone holding your hand to feel like he’s on a date with Sasquatch, so stick with the gel and acrylic for first impressions.</p> <p><strong>Stark ombre hair </strong></p> <p>Don’t get us wrong; we love ombre for many reasons – when done right. The biggest advice you could take for this is to seriously invest in a reputable hair stylist, or else your hair may just end up looking like you are in desperate need of a root touch-up.</p> <p>Never go cheap with ombre, and make sure your colour transition is gradual as opposed to stark.</p> <p><strong>Bleached brows</strong></p> <p>We have Cara Delevingne to thank for sparking the brow obsession; the pencil-thin arches reminiscent of the ’90s have officially been eliminated for thicker, fuller brows. But if you thought microblading was a bold move, think again.</p> <p>Stars like Katy Perry, Kendall Jenner and Rita Ora have all plunged into the peroxide party, inciting an entire movement of people grabbing the bleach to make their arches completely invisible. While that’s fine and all – if you’re into that sort of thing – fuller brows are proven to make you look younger.</p> <p><em>Image credits: Getty Images </em></p> <p><em>This article was originally published on <a href="https://www.readersdigest.com.au/healthsmart/beauty/11-beauty-trends-that-should-have-never-happened?pages=1" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Beauty & Style

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"We've all gone": Why Jackie O stormed off set

<p>Jackie O Henderson has marched out of KIIS FM in the middle of <em>The Kyle and Jackie O show, </em>after finding out that the station has the highest gender pay gap disparity across Australian radio.</p> <p>“Southern Cross Austereo has a disgraceful 5.9% pay gap. At Nova and Smooth FM it is even worse, six per cent." <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Kyle Sandilands told listeners on Tuesday.</span></p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">"But unfortunately, the number one spot is at KIIS FM, – at the top of the tree with a 12% pay gap disparity.”</span></p> <p>Sandilands, who famously fought for Henderson to secure equal pay on their radio program, then brought on one of the show’s producers Pete Deppeler and another female KIIS FM producer, who revealed she was only being paid half of what Deppeler was. </p> <p>“Are you freaking joking? Why is Peter getting that much money? I’m so angry about that, it makes my blood boil,” Henderson replied. </p> <p>She then left the studios with all her female colleagues. </p> <p>“We’ve all gone,” she said.</p> <p>"We are just here with the fellas. I don’t know whether I am enjoying this, bring the girls back!” Sandilands told listeners. </p> <p>On Tuesday, the Workplace Gender Equality Agency published the gender pay gap for more than 5,000 Australian companies.</p> <p>This was done after Prime Minister Anthony Albanese ordered the information to be made public for the first time ever, so the data can be compared within and across industries.</p> <p>The new data revealed that the national gap for total remuneration sits at 19 per cent and the median Australian female worker is taking home $18,461 less than their male counterpart.</p> <p>Despite a few criticisms on Albanese's decision to publicise this data, Workplace Minister Tony Burke has said that releasing this data is effective. </p> <p>“People on this side know that releasing that sort of data is effective and you will only find in the other side of politics anyone arguing that it is useless,‘’ he said.</p> <p>“The days of secretly paying women less than men are now over.”</p> <p><em>Images: Kyle and Jacki O Show</em></p>

Money & Banking

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Better Homes and Gardens star's dream rural property up for grabs

<p><em>Better Homes and Gardens </em>star Charlie Albone and his wife interior designer Juliet Love, have listed their dream Ourimbah home. </p> <p>The 2.07ha property located on the Central Coast has been listed by McGrath Gosford agents Peter Morris and Nate Waters with a $3m to $3.2m price guidance.</p> <p>The four-bedroom, three-bathroom home sits deep behind a gated entry, which ensures privacy and is surrounded by plenty of greenery with its garden alcoves, a stunning wisteria-covered arbour, fruit trees, and a few garden beds for vegetables. </p> <p>There is also a feature dry-stone wall fire pit built by Scottish stonemason Callum Grey, that's perfect for winter and colder nights.</p> <p>The English cottage-style home  comes with a separate self-contained unit that includes a bedroom and kitchenette. </p> <p>The home is every animal lovers' dream with five paddocks that come with animal shelters, plumbed water troughs and a three-stall stable. </p> <p>For those hot summer days, whoever the new owners are can dip into the saltwater pool located on the property. </p> <p>The property is equipped with 100,000-litre tanks and has town water. </p> <p>Albone and his family bought the property in 2012 for $840,000 which means that if it was sold at the price guide then it's almost four times the original price they bought it at. </p> <p>The top acreage sale at Ourimbah currently sits at $3,725,000 for a 13.93ha Dog Trap Rd six-bedroom house, which sold in 2021.</p> <p><em>Images: news.com.au</em></p>

Real Estate

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"Roaring with laughter": Joh Griggs spills on embarrassing career moment

<p>As a former Olympic swimmer and now beloved host of <em>Better Homes and Gardens</em>, Johanna Griggs clearly has a lot of talent. </p> <p>But there's one thing she admitted she can not do - act. </p> <p>She jokingly described her brief appearance as a Swedish tourist on <em>Home and Away</em> in 1992 as a form of “torture”, and recalled the moment she realised impersonating others was just not for her. </p> <p>“I was working with Nicolle Dickson (who played Bobby), who was so much shorter than me, and we’d get to the end of every take and just be roaring with laughter,” she said in an interview with <em>TV Week</em>. </p> <p>“In my head I was like, ‘mortifyingly terrible!’</p> <p>“I don’t know how anyone pretends to be someone else.</p> <p>“It was hilarious and mortifyingly terrible, but a good way to learn that I didn’t want to be an actor.”</p> <p>Funnily enough, after her appearance on <em>Home and Away</em>, she started getting more acting offers.</p> <p>“My manager would say to people, ‘look, we politely decline’ (and) they’d go, ‘No, no, I think there’s a real possibility here’,” she recalled.</p> <p>“And (my manager would) be like, ‘Yeah, I could send you 30 seconds of vision that would probably change your mind’.”</p> <p>Griggs has since realised that she as better off just being herself, and has had a successful career being the host of Better Homes and Gardens for 20 of its 30 years on air.</p> <p><em>Image: Getty</em></p>

TV

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Young and the Restless star’s baby girl hospitalised

<p>In a deeply emotional and concerning post, popular American soap actor Jordi Vilasuso has reached out to the public, seeking prayers for his baby daughter Lucy, who is currently battling respiratory syncytial virus (RSV) and a partially collapsed lung.</p> <p>The <em>Young and the Restless</em> actor, along with his wife Kaitlin, has been candid about their family's struggles, and their latest plea for support has left fans and followers deeply moved.</p> <p>The distressing update was shared by Jordi on his social media platforms, as he revealed the harrowing journey Lucy has been through. The post detailed the rapid deterioration of Lucy's health, from the initial diagnosis of RSV to her subsequent hospitalisation due to difficulty breathing. The situation took an unexpected turn for the worse, with Lucy being moved to the Neonatal Intensive Care Unit (NICU) due to a partially collapsed right lung.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C2iurRXvfQ4/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C2iurRXvfQ4/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by KAITLIN VILASUSO (@kaitlinvilasuso)</a></p> </div> </blockquote> <p>Jordi's heartfelt words reflected the gravity of the situation: "Last night, things unexpectedly took a turn for the worse and she was moved to NICU w/ what the doctors described as a partially collapsed right lung. I am still struggling to believe this as I type."</p> <p>The accompanying photos paint a poignant picture of Lucy's tiny form surrounded by medical equipment in the NICU, evoking empathy and concern from those who have followed the Vilasuso family's journey.</p> <p>Kaitlin, also sharing updates on her Instagram Story, posted a video of her sister, actor Bailee Madison, spending time with Lucy while the couple's older children, Riley and Everly, received attention. In the video, Kaitlin expressed gratitude for the support, captioning it: "My angel of a sister loving on Lucy so we could love on our big girls for a few."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C2sn8nLS2-B/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C2sn8nLS2-B/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by KAITLIN VILASUSO (@kaitlinvilasuso)</a></p> </div> </blockquote> <p>As the Vilasuso family faces this challenging time, the outpouring of love, prayers and healing energy from fans, friends and fellow actors has been significant. Bailee Madison, taking to her own Instagram Story, thanked everyone for their support, saying, "love and prayers and healing energy coming" for her niece.</p> <p>This heartbreaking situation comes after the couple's announcement of Kaitlin's pregnancy in September 2023. The journey to this point has been marked by adversity, as the couple had previously experienced the loss of two children during pregnancy. Kaitlin underwent a surgical procedure called a cerclage, a delicate intervention aimed at preventing further losses by temporarily sewing the cervix closed with stitches.</p> <p>The Vilasuso family's openness about their highs and lows has endeared them to many, and as Lucy fights for her health in the NICU, the couple is once again relying on the support of their community to pray for a miraculous healing for their precious daughter.</p> <p><em>Images: Instagram</em></p>

Caring

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“We’ve been keeping a secret”: The Block couple announce heartwarming news

<p dir="ltr"><em>The Block</em> couple Dylan and Jenny are expecting their first child. </p> <p dir="ltr">The fan favourite couple from the renovation series took to Instagram to share the exciting news, posting a series of photos of the soon-to-be parents posing on the beach with their ultrasound in hand. </p> <p dir="ltr">Writing on their joint social media account, the couple shared that their first baby is due this coming winter. </p> <p dir="ltr">"We've been keeping a little secret… Baby Adams due July 👶🏼," the elated couple wrote in the post.</p> <p dir="ltr">The post was met with an abundance of well-wishes from fellow <em>Block</em> stars, with Tom and Sarah-Jane commenting: "Yasssssssss 🙌🙌🙌 I am so thrilled for you guys! You guys are going to be phenomenal parents ❤️."</p> <p dir="ltr">El'ise and Matt added, "Congratulations beautiful people!!! The fun is about to begin," while Shelley Craft also shared her well wishes for the couple. </p> <p dir="ltr">The announcement of their growing family comes just less than a year after the couple got married in March last year, at the InterContinental Sanctuary Cove Resort on the Gold Coast.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CqPnmfJvu6R/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CqPnmfJvu6R/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Dylan and Jenny (@dylanandjenny)</a></p> </div> </blockquote> <p dir="ltr">The wedding was attended by a host of <em>Block</em> couples, including Rachel and Ryan, Ankur and Sharon and Tom and Sarah-Jane.</p> <p dir="ltr">Dylan and Jenny were fan favourites on <em>The Block</em>'s 2022 Season, but their stunning Macedon Ranges house was passed in at auction.</p> <p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 18pt;"><em>Image credits: Instagram </em><span id="docs-internal-guid-e6c363e0-7fff-a33b-dab5-e4580d7e479b"></span></p>

Family & Pets

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“A beautiful soul”: Teenager killed in Aus Day boat crash identified

<p dir="ltr">The teenager killed in a fatal boat crash on Australia Day has been identified, as her heartbroken family remember her as a “beautiful soul”. </p> <p dir="ltr">Darcy Davey-Sutherland was enjoying a day on the water when two tinnies collided near the Gray’s Point boat ramp in Sydney’s Sutherlandshire, where the 16-year-old was critically injured. </p> <p dir="ltr">Paramedics arrived on the scene and transported Darcy to St George’s Hospital, where she later died. </p> <p dir="ltr">The 16-year-old was wearing a lifejacket at the time of the crash, and it is believed onlookers found her face down in the water and performed CPR on the teenager until paramedics arrived.</p> <p dir="ltr">Her father, Michael Davey-Sutherland, said his daughter was "the beacon of light within our family" in both the UK and Australia.</p> <p dir="ltr">"She was about to embark on the most special part of life as she stepped into adulthood," Michael told <a href="https://www.9news.com.au/national/sydney-darcy-sutherland-killed-in-grays-point-boat-crash/794e7737-9970-4e41-80b0-4324c4d6db5c" target="_blank" rel="noopener"><em>9News</em></a>.</p> <p dir="ltr">"Words cannot describe the pain we feel at the moment."</p> <p dir="ltr">Darcy, who was the eldest child and was very close to her two younger brothers, was also fondly remembered by her family and friends online.</p> <p dir="ltr">"I will miss you so much Darc, I feel like I've lost a part of me," one person said.</p> <p dir="ltr">"Will forever love you. You will forever be missed, my beautiful angel, I will never forget our time together," another said.</p> <p dir="ltr">"I pray for your family to find the strength to live with their forever broken heart, keeping your memory alive. Rest beautiful girl," a third added.</p> <p dir="ltr">A <a href="https://www.gofundme.com/f/darcy-sutherland">GoFundMe</a> page set up to help the Davey-Sutherland family has already seen more than $40,000 raised in 24 hours.</p> <p dir="ltr"><em>Image credits: 9News / Facebook</em></p> <p><span id="docs-internal-guid-ece18212-7fff-7359-edb0-233aa1d71116"></span></p>

News

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Embracing the art of beauty without compromise

<p dir="ltr">When it comes to trying out the latest makeup products, people with sensitivities are often left behind. </p> <p dir="ltr">Whether it’s sensitive skin or allergies, makeup users can often find products that work for them and their limitations. </p> <p dir="ltr">But when it comes to having sensitive eyes, there are very few options for those who still want to partake in applying makeup. </p> <p dir="ltr">In answer to this gap in the market, an Australian ophthalmologist has developed a game-changing product that can give everyone the long lashes they deserve, even if they suffer from eye sensitivities. </p> <p dir="ltr">Enter: OKKIYO. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C0xoSFPvHhl/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C0xoSFPvHhl/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Beauty + Makeup for Sensitive Eyes - OKKIYO™️ (@okkiyoeyes)</a></p> </div> </blockquote> <p dir="ltr">The OKKIYO Eye-Care collection was crafted with expertise by Dr. Jacqueline Beltz, with each product being the perfect blend of aesthetics and eye health. </p> <p dir="ltr">The range offers meticulously formulated products to beautify sensitive eyes, ensuring you don't just look good but also feel great.</p> <p dir="ltr">From the transformative PRIORITEYES Mascara to the gentle Sensiteyes Cleansing System, every item is a promise of quality, safety, and confidence.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/Cvd68g8tBWE/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cvd68g8tBWE/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Beauty + Makeup for Sensitive Eyes - OKKIYO™️ (@okkiyoeyes)</a></p> </div> </blockquote> <p dir="ltr">The <a href="https://www.okkiyo.com/products/protect-and-preserve-mascara">PRIORITEYES Mascara</a> is crafted with natural ingredients that will protect your eyes, while still doing all the things you want a mascara to do. </p> <p dir="ltr">The mascara is tailored for those with sensitive eyes, ensuring a comfortable, irritation-free experience, making it the perfect blend of medical-grade care and cosmetic elegance.</p> <p dir="ltr">Its clean formula boasts over 90% natural ingredients, including nourishing Australian Manuka honey and rejuvenating citrus extracts, while also promising no smudging, lasting through watery eyes and eye drops, all while being a breeze to remove.</p> <p dir="ltr">Another feature of the OKKIYO mascara is its accessible packaging, as the square tube prevents the product from rolling away and out of sight, with the tube also featuring braille, so those with low vision can identify the product. </p> <p dir="ltr">When it comes to removing eye makeup, cleansing the eyelid margins is one of the most important steps in looking after the delicate eye area, especially if you have sensitive eyes. </p> <p dir="ltr">Thankfully, <a href="https://www.okkiyo.com/products/okkiyo-cleansing-cloth">OKKIYO cleansing cloths</a> effectively remove all traces of eye make-up as well as any dried oil, bacteria and skin cells from the lashes and lids, all while being good for the environment. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C14D7OrvSYd/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C14D7OrvSYd/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Beauty + Makeup for Sensitive Eyes - OKKIYO™️ (@okkiyoeyes)</a></p> </div> </blockquote> <p dir="ltr">The reusable muslin cloths cleanse the lid margins allowing the oil glands to function properly, producing tears that naturally desensitise the eyes. </p> <p dir="ltr">OKKIYO is the first Australian beauty brand to cater to the over 2.2 billion people in the world with low vision, and now, after three years in the making, the OKKIYO range is available exclusively at <a href="http://www.okkiyo.com.au/">www.okkiyo.com.au</a>.</p> <p dir="ltr">A proportion of profits from each OKKIYO sale will go to supporting Aboriginal Eye Health, improvements for people with low vision and general eye health research.</p> <p dir="ltr">Given the ophthalmologist-created and tested formula, those with eye sensitivities no longer have to choose between protecting their vision and looking fabulous thanks to the revolutionary OKKIYO system. </p> <p dir="ltr"><em>Image credits: Getty Images</em></p> <p><span id="docs-internal-guid-5dc0b4d6-7fff-4672-607b-3530170c75c6"></span></p>

Beauty & Style

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Better Homes and Gardens unveils new celebrity chef

<p>Last November, <em>Better Homes and Gardens </em><a href="https://www.oversixty.com.au/entertainment/tv/better-homes-and-gardens-star-announces-exit-after-20-years" target="_blank" rel="noopener">farewelled</a> chef "Fast" Ed Halmagyi, after 20 years on the show. </p> <p>Fans have since been left wondering who will replace him, but the wait is now over. </p> <p>Celebrated chef and <em>My Kitchen Rules</em> judge Colin Fassnidge is set to join the cast  from Friday, 2 February 2024. </p> <p>The Irish TV personality will share his much-loved family recipes as the show celebrates it's 30th anniversary.</p> <p>“Working on Better Homes and Gardens really feels like coming home,” he told<em> 7Life</em>. </p> <p>“I’ve been friends with Johanna Griggs ever since I started at Channel 7, and the rest of the cast and I get on like a house on fire.</p> <p>“I can’t wait to get out on the road and travel around this beautiful country, cooking with some of the best and freshest produce in the world.”</p> <p>He also added that he is a bit intimidated as he has big shoes to fill in after Fast Ed's departure. </p> <p>“It’s a little bit scary, but it’s a good challenge and a lot of fun as well,” he said.</p> <p>Fassnidge also shared what he is planning to bring to the table in the coming year. </p> <p>“This show means a lot of things to a lot of people. I’m going to bring a bit of Irish spice to the table!</p> <p>“I want to do fun, affordable cooking — I’m a chef, but I’ve also got kids as well, so I know how hard it is to put food on the table in this day and age with the cost of living and interest rate rises.</p> <p>“I want to show people how they can use cheaper cuts of meat, how to save time, how to feed the family on a budget, but still make delicious meals.”</p> <p><em>Better Homes and Gardens </em>executive producer Russell Palmer said he was excited to welcome the <em>MKR</em> star to the team, saying it marked the beginning of a new chapter for the show. </p> <p>“He’s a talented and well-respected chef and brings his own charm and innovation, which is sure to inspire our audience,”  he said. </p> <p><em>Images: 7News</em></p>

Food & Wine

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9 beauty hacks for when you’re running late

<p><strong>Spritz on dry shampoo</strong></p> <p>When you don’t have time to wash or blow-dry your hair, dry shampoo is your new best friend. One quick spritz is a shortcut to volume and oil-free hair. Simply spray the dry shampoo directly at the roots and massage in for a clean, tousled look. Beauty expert and blogger, Jeanette Zinno, shares her special trick, “Use a dry shampoo at night to wake up with fresh textured hair. It has all night to work and absorb.”</p> <p>If you’re in a pinch and don’t have any dry shampoo on hand, run a dryer sheet across your hair, suggests Rochelle Maribojoc from Spa Pechanga. Though it sounds strange, it effectively picks up static, dirt, and oil; even if you plan on throwing your hair into a ponytail or messy bun, it’ll look leagues better.</p> <p><strong>Stock up on travel-size products </strong></p> <p>If you’re constantly running late (hey – no judgments!), having a to-go makeup bag full of mini hair and makeup products at the ready is a lifesaver. On those harried mornings, simply grab this trusty tote and do your beauty routine on the fly (on the train or when you get to your office).</p> <p>Makeup artists, Sam &amp; Nic Chapman, share, “Travel-ready products are fantastic in a bind. If you haven’t had enough time to perfect your look in the morning, you’ll have the tools to freshen it up throughout the day.”</p> <p><strong>Take advantage of multipurpose products </strong></p> <p>Multi-purpose products help reduce the number of products you use and can be applied in less time. For example, a colour stick the can be used for cheeks, eyes, and lips. “I love it because it’s also very small, so you can take it on-the-go too,” Zinno says.</p> <p><strong>Dry nail polish fast with ice water</strong></p> <p>We’ve all been there – you’re going to an event or getting ready for a date, and you didn’t have time for a manicure. Of course, there’s no such thing as speedily painting your nails, as polish requires ample drying time, except, that is, if you use this brilliant trick from Zinno.</p> <p>“Soak your freshly-painted nails in a bowl of ice water for a minute; the cold will dry them quickly. Make sure you have the bowl ready before you paint your nails so you don’t mess them up!”</p> <p><strong>Skip the foundation</strong></p> <p>Unless your skin has a lot of unevenness, you really don’t need foundation 24/7. When you’re in a hurry, you can get away with dabbing concealer under eyes, down the bridge of the nose, on your chin, and on any problem areas like dark spots or pimples.</p> <p>“Using your concealer for spot-concealing is the best time-saver as it provides evenness of tone, while giving your complexion a natural, not-fussy look,” says CEO of Veil Cosmetics, Sébastien Tardif, who adds that you want to pick a concealer that matches your skin tone for the most flattering finish.</p> <p><strong>Apply eyeliner on the "negative space"</strong></p> <p>While cat liner and smoky eyes require a time commitment, filling in the negative space (the area of skin on your eyelid between your lashes and eye) is extremely easy and gives instant definition and make your lashes look fuller without any mascara.</p> <p><strong>Smudge eyeliner for an instant smoky eye </strong></p> <p>For the quickest smoky eye, “Simply line your eyes using a creamy eyeliner and smudge with your ring finger (it’s the weakest, so it’s the best for blending without pulling your delicate eyelid skin),” shares beauty expert and professional makeup artist, Sona Gasparian, “In just a few seconds, you’ll have a simple Parisian look!”</p> <p><strong>Blush is a must</strong></p> <p>Although contouring your full face will eat up too much time, blush is too important to skip, especially in the morning when most of us tend to roll out of bed looking pasty or sallow. If you’re super tight on time, dab a tinted lip balm on your cheeks and blend for a creamy blush alternative.</p> <p>“A little bit of colour on our cheeks can go a long way – the colour makes you look more alive without barely even trying,” says BH Cosmetics.</p> <p><strong>Swipe on a dark lip colour</strong></p> <p>A red, plum, or sophisticated brown lip hue can elevate your look and make others think you dedicated a whole lot of effort on your appearance, even when you didn’t.</p> <p>Choose a lip stain and you won’t even have to re-apply throughout the day, says Liz Fuller from Makeup Artistry Inc, “One quick pat on the lips in the morning as you’re running out the door, and you can forget about it for the remainder of the day.”</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/healthsmart/beauty/9-beauty-hacks-for-when-youre-running-late" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Beauty & Style

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5 ultimate tips before you schedule heating and cooling maintenance in Adelaide

<p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">In Adelaide's climate, a reliable heating and cooling system isn't just a luxury – it's a must-have! Beyond comfort, maintaining these lifesavers at peak efficiency helps you tackle the temperature swings. But how do you ensure they're up to snuff year-round?</span></p> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Walk about our </span><a style="text-decoration: none;" href="https://www.metropolitanheatingandcooling.com.au/blog/how-often-should-i-schedule-heating-and-cooling-maintenance/"><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #1155cc; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Maintenance and Routine Services Guide</span></a><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">. They'll arm you with everything from understanding your unique system, spotting trouble early on, the cleaning nitty-gritty, right to zeroing in on the best time for that crucial maintenance in Adelaide.</span></p> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Now, let’s dive into these handy pointers and get you sorted, shall we?</span></p> <h2 dir="ltr" style="line-height: 1.38; margin-top: 18pt; margin-bottom: 4pt;"><span style="font-size: 17pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">What You Need to Remember</span></h2> <p><img src="https://oversixtydev.blob.core.windows.net/media/2023/12/HeatingCooling02.jpg" alt="" width="1280" height="720" /></p> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Aside from air conditioner repairs and ducted gas heating repairs, diligently scheduling heating and cooling maintenance in Adelaide is just as important. Whether it's your first time scheduling one or you've done this before, these five tips can surely help you.</span></p> <h3 dir="ltr" style="line-height: 1.38; margin-top: 14pt; margin-bottom: 4pt;"><span style="font-size: 13pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Tip #1: Understand Your Air Conditioning System</span></h3> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The kind of air conditioning unit you have can make a big difference to your maintenance schedule. Could be split systems, ducted gas heating systems, or the lot. Most Adelaide homes use evaporative coolers, and servicing these units is quite a different ball game compared to reverse-cycle systems.</span></p> <h3 dir="ltr" style="line-height: 1.38; margin-top: 14pt; margin-bottom: 4pt;"><span style="font-size: 13pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Tip #2: Recognise Signs of Trouble</span></h3> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Today's air conditioning units are excellent at giving you a heads-up about an upcoming hassle. If it's not putting out enough cool air, or it's not running as it should, it might be time to call someone for those heating and cooling repairs. Nipping these problems in the bud is what you should be aiming for.</span></p> <h3 dir="ltr" style="line-height: 1.38; margin-top: 14pt; margin-bottom: 4pt;"><span style="font-size: 13pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Tip #3: Regular Cleaning and Air Filter Changes</span></h3> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Keeping your air conditioners' filters clean and changing them regularly is a clever way to keep your air conditioning service in tip-top shape. The air filters, in particular, play a big role in this. Blocked air filters can lead to poor airflow and overworking of the system, which bumps your running costs up the wall.</span></p> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">However, don't stop at just swapping out the generic filters. Give the other components like the coils and fins in your air conditioner system a good clean as well.</span></p> <h3 dir="ltr" style="line-height: 1.38; margin-top: 14pt; margin-bottom: 4pt;"><span style="font-size: 13pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Tip #4: Regular Cooling and Heating System Checks</span></h3> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Keeping up with regular air conditioning repair services makes sure your system is always raring to go. Your system needs to be a ripper, ready to go the minute you need it. Maintenance involves cleaning and checking big brands like Mitsubishi Electric, making sure any faults are out of the picture.</span></p> <h3 dir="ltr" style="line-height: 1.38; margin-top: 14pt; margin-bottom: 4pt;"><span style="font-size: 13pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Tip #5: Knuckling Down the Right Time for Check-up</span></h3> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The best time to schedule air conditioning services or ducted gas, heating, and cooling systems repairs is before peak use - early autumn for heating systems and early spring for your cooling systems. This way, you're sorted with a climate-controlled environment just when you need it.</span></p> <h2 dir="ltr" style="line-height: 1.38; margin-top: 18pt; margin-bottom: 4pt;"><span style="font-size: 17pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The Importance of Scheduling Heating and Cooling Maintenance</span></h2> <p><img src="https://oversixtydev.blob.core.windows.net/media/2023/12/HeatingCooling03.jpg" alt="" width="1280" height="720" /></p> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">We have our busy days, and there are times when scheduling maintenance for our heating and cooling unit is the last thing on our list. However, there are plenty of reasons why sticking to heating and cooling maintenance like glue is so important:</span></p> <h3 dir="ltr" style="line-height: 1.38; margin-top: 14pt; margin-bottom: 4pt;"><span style="font-size: 13pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">It Keeps Your Systems Efficient</span></h3> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Routine maintenance keeps your system running efficiently. A well-maintained unit uses less energy to run and is therefore less likely to punch a hole in your wallet when the energy bill shows up.</span></p> <h3 dir="ltr" style="line-height: 1.38; margin-top: 14pt; margin-bottom: 4pt;"><span style="font-size: 13pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">It Helps Prevent Breakdowns</span></h3> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Regular maintenance can spot potential problems and get them sorted before you're left stuck without climate control on a stinking hot day or a freezing cold night. It's a lot cheaper and less hassle to prevent problems than to fix them once they've happened.</span></p> <h3 dir="ltr" style="line-height: 1.38; margin-top: 14pt; margin-bottom: 4pt;"><span style="font-size: 13pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">It Prolongs the Life of Your Unit</span></h3> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Frequent maintenance can extend the lifespan of your heating and cooling system. Like a meticulously serviced engine, it promises to function efficiently for a long haul.</span></p> <h3 dir="ltr" style="line-height: 1.38; margin-top: 14pt; margin-bottom: 4pt;"><span style="font-size: 13pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">It Keeps You in Warranty</span></h3> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">A lot of manufacturers require regular maintenance to keep the warranty valid. You'd want to avoid voiding your warranty for lack of looking after your investment well.</span></p> <h2 dir="ltr" style="line-height: 1.38; margin-top: 18pt; margin-bottom: 4pt;"><span style="font-size: 17pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Choosing the Right Professionals</span></h2> <p><img src="https://oversixtydev.blob.core.windows.net/media/2023/12/HeatingCooling04.jpg" alt="" width="1280" height="720" /></p> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">When it comes to air conditioning installation, repairs, and maintenance, make sure you're seeking out the right professionals. Some folks might be game for a bash at DIY, but trust us, most air conditioning repairs need the know-how of a trained pro.</span></p> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Whether it's regular </span><a style="text-decoration: none;" href="https://www.metropolitanheatingandcooling.com.au/locations/sa/heating-cooling-adelaide/"><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #1155cc; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">heating and cooling installation in Adelaide</span></a><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, system updates, or tweaks for maximum efficiency, the role of the professionals is crucial. They ensure vital parts, such as your air conditioning unit, are installed well, functioning properly, and maintained to provide <a href="https://www.oversixty.com.au/lifestyle/retirement-life/5-reasons-to-check-on-your-elderly-neighbour-during-a-heatwave" target="_blank" rel="noopener">cool air in summers</a> and warm air in winters. That's precisely why heating and cooling installations in Adelaide should only be carried out by seasoned pros.</span></p> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">In Adelaide, you're in luck with professional, reliable air conditioning services. Keep an eye out for fully trained and licensed heating and cooling technicians who are accredited to work on big brands.</span></p> <p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Look after your system well, and you'll be cool in the summer and cosy in the winter. Keep cool, Adelaide!</span></p> <p><em><span id="docs-internal-guid-f55474ea-7fff-8d26-6743-0e1ae38713e8">Images: Supplied.</span></em></p> <p><em><span id="docs-internal-guid-f55474ea-7fff-8d26-6743-0e1ae38713e8">This is a sponsored article produced in partnership with Metropolitan Heating and Cooling.</span></em></p>

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Sex And The City star dies aged 93

<p><em>Sex And The City </em>star Frances Sternhagen has died aged 93.</p> <p>The actress is known for her remarkable career, both on the stage and on-screen, with seven Tony Award nominations, passed away peacefully in her home on Monday night. </p> <p>Her representative, Sarah Fargo, announced the news to CNN on behalf of Sternhagen's family.</p> <p>“It is with great sadness we share the news that our dear mother, actress Frances Sternhagen, died peacefully of natural causes in New Rochelle, NY, on November 27, 2023 at the age of 93,” she told the publication. </p> <p>“She is survived by her six children, nine grandchildren, and two great-grandchildren.</p> <p>“A celebration of her remarkable career and life is planned for mid-January, near her 94th birthday. We continue to be inspired by her love and life.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C0OhBNduiXt/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C0OhBNduiXt/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by John Carlin (@wassadamo)</a></p> </div> </blockquote> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Sternhagen's </span>son John Carlin took to Instagram to pay tribute to his late mum on Wednesday. </p> <p>“Frannie. Mom. Frances Sternhagen,” he began the post, with a series of pictures of the actress throughout her career. </p> <p>“On Monday night, Nov 27, she died peacefully at her home, a month and a half shy of her 94th birthday. I will post more soon but for now I just want to give thanks for the remarkable gift of an artist and human being that was Frances Sternhagen.</p> <p>“She was beloved by many. I’m very lucky I was able to call her my mom, my friend, my song and dance partner.</p> <p>“We were together last week, and we spoke Monday afternoon, said how much we loved and missed one another.</p> <p>“I was about to board a plane for London when I got the news, and am there now.</p> <p>“Set to perform some new songs (one of which was inspired by her) this weekend. She always encouraged my writing, and enjoyed my singing. I’ll fly back very early the next day.</p> <p>“Fly on, Frannie. The curtain goes down on a life so richly, passionately, humbly and generously lived. 🙏🏻❤️.”</p> <p>Sternhagen played the role of Bunny MacDougal, Trey's overbearing mother in <em>Sex and The City, </em>between 2000-2002. </p> <p>In the early 1990s she played Cliff Clavin’s mother Esther on <em>Cheers, </em>and was nominated for the Primetime Emmy Award twice, with the third being for her role as Bunny. </p> <p>Aside from her work on screen, the actress was also a decorated stage performer, making her debut on broadway in 1955 at just 25-years-old. </p> <p><em>Images: Instagram</em></p>

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